OTR
Date
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January 2021
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Station

UKBBC

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UKBBC4

UKCBBC
UKBBC
00:55

Weather for the Week Ahead
Weather, The Truth About Getting Fit at... ...Home. Mehreen Baig delves into the latest science on home fitness. She reveals why six minutes per week could be enough and why doing too much exercise might be dangerous. [S,AD] [HD]
01:00

BBC World News
News Info, The Truth About Getting Fit at... ...Home. Mehreen Baig delves into the latest science on home fitness. She reveals why six minutes per week could be enough and why doing too much exercise might be dangerous. [S,AD] [HD]
01:30

Click
Computers, CES. Usually CES the world s biggest tech show takes place in Las Vegas at the beginning of January. In 2021 the show has been forced to go online. Explore what this means for the tech industry and what trends and gadgets might emerge from the virtual show floor.
02:00

BBC News
News Info, BBC News BBC One joins the BBCs rolling news channel for a night of news. [S] [HD]
02:30

Monday in Parliament
Politics, BBC News BBC One joins the BBCs rolling news channel for a night of news. [S] [HD]
03:00

BBC News
News Info, BBC News BBC One joins the BBCs rolling news channel for a night of news. [S] [HD]
03:30

The Travel Show
Travel, BBC News BBC One joins the BBCs rolling news channel for a night of news. [S] [HD]
04:00

BBC News
News Info, BBC News BBC One joins the BBCs rolling news channel for a night of news. [S] [HD]
04:30

HARDtalk
News Info, BBC News BBC One joins the BBCs rolling news channel for a night of news. [S] [HD]
05:00

BBC World News
News Info, BBC News BBC One joins the BBCs rolling news channel for a night of news. [S] [HD]
05:30

World Business Report
Bus. financial, BBC News BBC One joins the BBCs rolling news channel for a night of news. [S] [HD]
UKBBC2
00:25

World Indoor Championship Bowls
Bowling, Bowls: World Championships... ...Highlights. Highlights of the most prestigious tournament in world indoor bowls. [S] [HD]
01:25

Countryfile
Environment, Countryfile The team look for ways we can make the countryside a bigger part of our lives. [S,SL] [HD]
02:25

Antiques Roadshow
Collectibles, Antiques Roadshow Antiques Roadshow is at Forty Hall in north London, where treasures include a policemans helmet worn by John Lennon, a 1970s set of Star Wars toys and a Faberge cigarette case. [S,SL] [HD]
03:25

The Moment of Proof
Documentary, The Moment of Proof 4/15. How a single glove reveals the identities of a prolific and violent gang, and an image of a distinctive ponytail solves a hi-tech bank heist. [S,SL] [HD]
03:55

This Is BBC TWO
Entertainment, A preview of upcoming programmes from BBC Two.
UKBBC4
00:55

Handmade in Mexico
Documentary, Handmade in Mexico 2/3. A look at the creation process of Mexican art forms. The Tree of Life is a clay sculpture originally intended to teach Bible stories to indigenous people. [S] [HD]
01:25

The Joy of Painting with Bob Ross
Educational, The Joy of Painting 18/24. Travel into the unknown with Bob Ross and discover in an oval painting the beauty of a lovely cabin, a fresh snowfall and warm, colourful skies. [S]
01:50

Fred Dibnah s Made in Britain
Documentary, Fred Dibnahs Made in Britain 4/12. Fred and his steersman Alf travel up to Scotland, where they marvel at the ingenuity of the Falkirk Wheel and visit one of the regions few surviving iron works. [S,AD]
02:20

Secrets Of The Museum
Art, Secrets of the Museum 2/6. Behind the scenes at the Victoria and Albert Museum, priceless Raphael paintings give up their secrets. Keeper James gets hands-on with Beyonces ring and Queen Victorias coronet. [S,AD,SL] [HD]
03:20

This Is BBC Four
Event, This is BBC Four This is BBC Four. Programmes start at 7.00pm. [HD]
05:30

This Is BBC Four
Event, This Is CBeebies This Is CBeebies. Welcome to the CBeebies channel. Programmes start at 6.00am. [HD]
UKCBBC
UKBBC
UKBBC2
UKBBC4
UKCBBC
06:00

Breakfast
News Info, Breakfast The latest news, sport, business and weather from the BBCs Breakfast team. [S] [HD]
09:15

Rip-Off Britain
Consumer, Rip Off Britain Live 2/5. Angela Rippon, Julia Somerville and Gloria Hunniford look at deliveries in lockdown. [S] [HD]
10:00

Homes Under the Hammer
House garden, Homes Under the Hammer 27/60. Dion looks around a three-bed terrace in Grimethorpe and a two-bed terrace in Burnley. Martel is impressed by the potential of a one-bed basement flat in Bayswater. [S,AD] [HD]
11:00

Wanted Down Under Revisited
Travel, Wanted Down Under Revisited 12/20. Mum Thandi wanted to convince her family that their future lay in New Zealand. Two years since their trial week, have the Hagos family swapped south London for down under? [S] [HD]
11:45

The Moment of Proof
Documentary, The Moment of Proof 12/15. How wallpaper exposed a con womans lavish life, paid for by donors believing she had cancer. And a secret compartment in a car helps convict a gang of stealing from charities. [S] [HD]
06:30

The Farmers Country Showdown
Documentary, The Farmers Country Showdown 11/20. Jeff and his daughters, Tracy and Karen, take their Perthshire honey to Bowhouse Farmers Market in Fife alongside organic vegetable growers Connie and Tom. [S] [HD]
07:15

This Farming Life
Documentary, This Farming Life Emma Gray sells sheepdog Meg for a world record-breaking price. Matt and Dani face the new farms first cattle TB test. Joyce fights to save a poorly ewe. [S,SL] [HD]
08:15

David Attenborough s Natural Curiosities
Documentary, David Attenboroughs Natural... ...Curiosities. 7/10. What other purpose could a hedgehogs spines have apart from protection? [S,AD] [HD]
09:00

BBC News
News Info, BBC News at 9 The latest headlines, breaking news and sport from the BBC newsroom. [S] [HD]
10:00

BBC News
News Info, BBC News Twenty-four hours a day, the latest national and international stories as they break. [S] [HD]
09:30

This Is BBC Four
Event, Something Special: Were All... ...Friends. In the Mood for Dancing. Educational series using Makaton sign language. Justin and his friends dance at Blackpool Ballroom, and Mr Tumble holds a dance competition with the toys. [S] [HD]
07:00

Little Big Awesome
Adventure, Little Big Awesome Space Kittens for Now. Mr Sprinkles decides to travel with some alien cats to their home planet. [S] [HD]
07:10

Danger Mouse
Adventure, Danger Mouse Quark Games. Animated series. The heroes find themselves fighting for their lives on an alien world in Quarks latest money-spinning sports event. [S,AD] [HD]
07:20

Dennis Gnasher Unleashed
Adventure, New: Dennis & Gnasher Unleashed Chez Bash. Olive surprises herself and everyone around her by actually becoming a good cook. [S] [HD]
07:35

Boy Girl Dog Cat Mouse Cheese
Entertainment, Boy Girl Dog Cat Mouse Cheese Mamad Boy. Mum and Dad go out, leaving Boy in charge of the house. However, busy having fun, his siblings totally ignore Boys rules. [S] [HD]
07:45

Newsround
News Info, Newsround 19/01/2021. Topical news magazine for children. [S] [HD]
07:55

Odd Squad
Educational, Odd Squad Jeremy. The Mobile Unit is accidentally locked out of their van. [S,AD] [HD]
08:10

Danny and Mick
Comedyshow, New: Danny and Mick Wrestling Night. Danny and Mick take on the Weedkiller in a wrestling match. [S,AD] [HD]
08:25

Hey You What If
Educational, Hey You What If? Clouds Were Made Out of Cotton Wool? Clouds might look like cotton wool, but if they really were, things would get very messy. [S] [HD]
08:30

Deadly 60
Animals, Deadly 60 Borneo. Steve gets strangled by a python on a night-time river expedition, climbs a 40-metre tree and finds out why our thirst for palm oil is threatening bears and orangutans. [S] [HD]
09:00

Bitesize
Educational, Bitesize Daily 5-7 years:... ...English plus Punctuation and continents. Today we learn about inverted commas, continents, and there is more from Book Club. [S] [HD]
09:20

Bitesize
Educational, Bitesize Daily 7-9 Years:... ...English plus Punctuation and Co-ordinates. Today, we learn about punctuation, co-ordinates, and there i more from Book Club. [S] [HD]
09:40

Bitesize
Educational, Bitesize Daily 9-11 years:... ...English plus Time Zones. Today, we learn about English, geography, and there is more from Book Club. [S] [HD]
10:00

Celebrity Supply Teacher
Educational, Celebrity Supply Teacher Tez Ilyas - Science. Comedian Tez Ilyas swaps stand up for supply teaching as he presents a high voltage science lesson about electricity in the past, present and future. [S,AD] [HD]
10:15

Horrible Histories
History, Horrible Histories Episode 12. Historical sketch show. The people of Strasbourg are afflicted with dance fever, and HHTV presenter Fearne Polyester reports from a bizarre Greek festival. [S,AD] [HD]
10:40

Our School
Educational, Our School Where Theres a Wheel. The stakes are high as some of the students get the chance to join a rugby team on wheels. And Our School has a go at karate with Year 8s expert Jenny. [S,AD] [HD]
11:05

Art Ninja
Art, Art Ninja Day of the Match. Ricky has never been good at football, so is horrified to hear that his dad has entered him and his make-believe girlfriend into a family tournament. [S] [HD]
11:30

Operation Ouch
Science, Operation Ouch! What Thumbs Are For. Find out how amazing your hands are when the doctors go head to head in a thumb challenge, and discover how drones are helping emergency rescue crews reach patients. [S] [HD]
UKBBC
UKBBC2
UKBBC4
UKCBBC
12:15

Bargain Hunt
Unterhaltungsshow, Bargain Hunt 20/32. Anita Manning is at Newark Antiques Fair in Nottinghamshire, where shes joined by experts Tim Weeks and Kate Bliss.Theyll be helping the reds and blues spend their ?£300. [S,AD] [HD]
13:00

BBC News at One
News Info, BBC News at One The latest national and international news from the BBC. [S] [HD]
13:30

BBC London News
News Info, This Is BBC One HD Please switch over to BBC One for the latest news from your area. Programming will resume on BBC One HD after the bulletin. [HD]
13:45

Father Brown
Dramaserie, Father Brown 2/10. Father Brown investigates the mysterious death of a beekeeper. [S,AD] [HD]
14:30

The Hairy Bikers Comfort Food
Cooking, The Hairy Bikers Comfort Food 12/15. Dave and Si cook dishes that are guaranteed to bring smiles to the table. They reveal the secret behind their ultimate biker burger and cook a show-stopping meringue. [S] [HD]
15:00

Escape to the Country
House garden, Escape to the Country 18/39. Sonali Shah helps a couple from Berkshire find a five-bedroom detached property with land where their four children can enjoy the great outdoors. [S,AD] [HD]
15:45

The Farmers Country Showdown
Documentary, The Farmers Country Showdown 12/20. Mike and grandson Jan prepare for Petersfield market, hoping to sell their cheeses and home-grown veg alongside Phil and Sue, selling their 100-year-old secret-recipe sausages. [S] [HD]
12:15

Politics Live
Politics, Bitesize Daily: Study Tips Tuesday 22/53. Katie Thistleton presents Study Tips Tuesday with the help of Youtuber Jack Edwards. [S] [HD]
15:00

Live: World Indoor Championship Bowls
Bowling, Bowls: World Championships Live coverage of the most prestigious tournament in world indoor bowls. [S] [HD]
13:30

This Is BBC Four
Event, Swashbuckle The New Captain. Pirate-themed physical game show. Captain Sinker is off on her holidays and sends strict Captain Captain to keep an eye on Cook and Line. [S] [HD]
12:00

Danger Mouse
Adventure, Danger Mouse Groundmouse Day. Animated series. Danger Mouse and Penfold have to repeat the same day over and over to stop a time-altering Duckula. [S,AD] [HD]
12:15

The Deep
Adventure, The Deep The Devils Sea Mystery. Animated series. Are aliens stealing things from an island and dragging them underwater? Ant believes thats perfectly reasonable. [S] [HD]
12:35

The Deep
Adventure, The Deep Lonesome Jim. Animated series. Someone just stole the rarest tortoise in the world and the Nektons are searching for it. But the man who stole it secretly wants to capture them too. [S] [HD]
12:55

Almost Never
Comedyshow, Almost Never Boy in the Woods. Fabio and GHFs new line-up have a tough first day together. [S] [HD]
13:25

Almost Never
Comedyshow, Almost Never Next Stop the Grannies. The Wonderland audition for a big US TV show. [S] [HD]
13:55

Blue Peter
Quiz & Gameshow, Blue Peter: Lindseys Racing... ...Challenge. Lindseys Racing Challenge. Lindsey heads to Spain to get behind the wheel of a racing car and learn all about the W Series - a ground-breaking womens motorsport event. [S,SL] [HD]
14:20

The Dumping Ground
Dramaserie, The Dumping Ground Face Your Fear. Ryan struggles to keep up with Charlie while volunteering at a police horse stables. When challenged to prove himself, he must overcome his fear of failure to succeed. [S,AD,SL] [HD]
14:50

Little Big Awesome
Adventure, Little Big Awesome Whats the Trouble Bubble. Gluko and Lennon must get Little Bubble back home to Bubble Land. [S] [HD]
15:05

Danny and Mick
Comedyshow, Danny and Mick Wrestling Night. Danny and Mick take on the Weedkiller in a wrestling match. [S,AD] [HD]
15:15

Dennis Gnasher Unleashed
Adventure, Dennis & Gnasher Unleashed Chez Bash. Olive surprises herself and everyone around her by actually becoming a good cook. [S] [HD]
15:25

OOglies
Comedyshow, OOglies Funsize Episode 2. Stop-motion animation. Musical Melon joins a grape boy band, Fishing Finger catches more than he can handle, and the toast soldiers ambush an unsuspecting victim. [S] [HD]
15:30

She-Ra and the Princesses of Power
Adventure, She-Ra Promise. Adora and Catra are forced to work together to free themselves from holographic memory chambers deep within a First Ones ruin. [S] [HD]
15:55

Boy Girl Dog Cat Mouse Cheese
Entertainment, Boy Girl Dog Cat Mouse Cheese Mamad Boy. Mum and Dad go out, leaving Boy in charge of the house. However, busy having fun, his siblings totally ignore Boys rules. [S] [HD]
16:30

The Bidding Room
Auction, The Bidding Room 12/25. Five dealers bid to buy items brought in by the public. Today, a retro coat stand, a train set, an unusual chair, some maritime history and a quirky house-clearance find. [S] [HD]
17:15

Pointless
Unterhaltungsshow, Pointless 31/55. The quiz in which contestants try to score as few points as possible by plumbing the depths of their general knowledge to come up with the answers no-one else could think of. [S] [HD]
18:00

BBC News at Six
News Info, BBC News at Six The latest national and international news stories from the BBC News team, followed by weather. [S] [HD]
18:30

BBC London News
News Info, This Is BBC One HD Please switch over to BBC One for the latest news from your area. Programming will resume on BBC One HD after the bulletin. [HD]
19:00

The One Show
News Info, The One Show Alex Jones and Ronan Keating talk to actors Noel Clarke and Ashley Walters about Bulletproof. Ed Balls explains what to expect from tomorrows US inauguration ceremony. [S] [HD]
19:30

EastEnders
Familien-Serie+Telenovela, EastEnders Denise has a change of heart, but at what price? Sukis vicious tongue strikes again. [S,AD] [HD]
19:50

Holby City
Dramaserie, Holby City 34/52. Its the day of the hearing, but who will the panel listen to, Cameron or Skylar? Jac cant shake her worries about what Kian is getting up to. [S,AD] [HD]
17:15

Flog It
Collectibles, Flog It! 12/60. At Capesthorne Hall in Cheshire, Mark Stacey finds a horse ledger that is a runaway success and Caroline Hawley uncovers letters from Sir Arthur Conan Doyle. [S] [HD]
18:00

Richard Osman s House of Games
Unterhaltungsshow, Richard Osmans House of Games 62/100. Maisie Adam, Rory Bremner, James Cracknell and Michelle Gayle test their general knowledge skills on this weeks House of Games. [S] [HD]
18:30

Rick Stein s Cornwall
Documentary, Rick Steins Cornwall 12/15. Rick travels across the Roseland Peninsula, including the towns of St Mawes and Mousehole. [S,AD] [HD]
19:00

Back in Time for the Corner Shop
History, Back in Time for the Corner Shop 1/6. The Arderns start their time-travelling adventure running a Victorian corner shop, discovering how life behind the counter reflects two decades of incredible social change. [S,AD] [HD]
17:30

This Is BBC Four
Event, In the Night Garden High and Low. In a magical forest, characters have adventures. The Tombliboos explore inside their house and go right to the top. Down below, Makka Pakka waits to wash their faces. [S] [HD]
18:58

This Is BBC Four
Event, This is BBC Four This is BBC Four. Programmes start at 7.00pm. [HD]
19:00

Fred Dibnah s Made in Britain
Documentary, Fred Dibnahs Made in Britain 5/12. Fred Dibnah searches Britain for technology from a bygone age, visiting Ryhope pumping station in Sunderland and the Israel Newton boiler works in Bradford. [S,AD]
19:30

The Joy of Painting with Bob Ross
Educational, The Joy of Painting 19/24. Enter into the realm of the far north with American painter Bob Ross and view at first hand the glory of a cold, snow-blanketed, wintertime landscape scene. [S]
16:05

We Bare Bears
Comedyshow, We Bare Bears Video Date. Panda exaggerates his best side on a video chat date. [S] [HD]
16:20

Odd Squad
Educational, Odd Squad Down the Tubes. The Odd Squad tube system has mysteriously been shut down. [S,AD] [HD]
16:30

Odd Squad
Educational, Odd Squad Sample of New York. The Mobile Unit reports to the New York City Odd Squad to help with a big problem. [S,AD] [HD]
16:45

Summer Camp Island
Fantasy, New: Summer Camp Island Time Traveling Quick Pants. Oscar and Hedgehog learn about a quicksand that lets them go back in time. [S] [HD]
17:00

Scooby Doo: Ghastly Goals
Adventure, New: Scooby Doo: Ghastly Goals! The Mystery Inc may be made up of champions when it comes to solving mysteries, but how do they fare in sports when the competition is ghoulish and their opponents are monsters? [S] [HD]
17:20

OOglies
Comedyshow, OOglies Funsize Episode 20. The band get a new trumpet player, with disastrous consequences. [S] [HD]
17:30

We Bare Bears
Comedyshow, New: We Bare Bears Hibernation. Grizz is so excited to hibernate that he cant fall asleep! [S] [HD]
17:45

Danger Mouse
Adventure, Danger Mouse The Unusual Suspects. Animated series. When secret information is leaked from HQ, all eyes fall on Colonel K. Is it possible he is a traitor? [S,AD] [HD]
18:00

Dragons: Riders of Berk
Fantasy, Dragons: Defenders of Berk The Iron Gronckle. Animated series. Gobber makes a powerful new iron out of the lava expelled by Meatlug after Fishlegs feeds her a certain type of rock. [S] [HD]
18:20

Andy And The Band
Music, Andy and the Band Save Our Snails. Odd Sock Theo needs help to save some snails, so Andy and the Band come out of their shell to save the day. [S] [HD]
18:35

Horrible Histories
History, Horrible Histories Exceptional Explorers. A special episode looking at explorers, from the Vikings first small steps on American soil to humankinds first giant leaps on the moon. [S,AD] [HD]
19:05

The Next Step
Dramaserie, The Next Step Get It Together. Reality-style drama following a group of dancers. Michelle secretly choreographs a new routine for regionals. [S] [HD]
19:30

Hetty Feather
Dramaserie, Hetty Feather The Final Chapter, Part 3. Now in great danger, Hetty needs all her strength and savviness to save Matron and help bring together the Calendar family and all her Foundling friends. [S,AD] [HD]
19:55

The Story of Tracy Beaker
Comedyshow, The Story of Tracy Beaker Episode 12. Drama series about a young girl and her life in a childrens home. Tracy launches an all-out press campaign to get social worker Elaine the Pain sacked. [S,AD]
UKBBC
UKBBC2
UKBBC4
UKCBBC
20:30

The Crash Detectives
Documentary, The Crash Detectives 4/4. When a head-on crash leaves a grandfather dead, Chris discovers the answers could lie in electronic data within the car. [S] [HD]
21:00

Traces
Crime, Traces 6/6. Daniel gives McKinven the lead he needs to make an arrest. Contains some strong language. [S,AD] [HD]
21:45

Staged
Comedyshow, Staged 6/8. A final potential casting pair offer a new perspective on David and Michaels friendship. Contains strong language. [S,AD] [HD]
22:00

BBC News at Ten
News Info, BBC News at Ten The latest national and international news, with reports from BBC correspondents worldwide. [S] [HD]
22:30

BBC London News
News Info, This Is BBC One HD Please switch over to BBC One for the latest news from your area. Programming will resume on BBC One HD after the bulletin. [HD]
22:45

Bamous
Comedyshow, BAMOUS BAMOUS is an unashamedly provocative comedy show centred on the NASBLAQ. Contains some strong language. [S] [HD]
23:15

Supercar Superfam
Auto, Supercar, Superfam In this one-off special, we join supercar customisers Kash and Shabs and the team back at Kream Developments. Contains some strong language. [S] [HD]
23:45

Michael McIntyre s The Wheel
Unterhaltungsshow, Michael McIntyres The Wheel 8/10. Michael McIntyre hosts as three contestants try to answer their way to a fortune, guided by seven celebrity experts. [S] [HD]
20:00

Winterwatch
Nature, Winterwatch 1/8. Winterwatch is back to add seasonal warmth and cheer. Chris Packham, Michaela Strachan, Gillian Burke and Iolo Williams host live from the Cairngorms. [S] [HD]
21:00

Silenced: The Hidden Story of Disabled Britain
Documentary, Silenced: The Hidden Story of... ...Disabled Britain. The untold story of how disabled people fought back against decades of fear and prejudice. Contains scenes which some viewers may find disturbing. [S,AD] [HD]
22:00

Elis James: Funny Nation
Comedyshow, Funny Nation with Elis James 2/3. Elis James explores the influence of Waless different performance traditions on the nations comedy and its biggest stars including Ryan and Ronnie, Max Boyce and Rhod Gilbert. [S] [HD]
22:30

Comedians: Home Alone
Comedyshow, Comedians: Home Alone 3/7. Featuring Tim Key, Morgana Robinson, Charlie Higson and Bob Mortimer. [S] [HD]
22:45

Newsnight
News Info, Newsnight The days important news stories. With Emily Maitlis and Kirsty Wark. [S] [HD]
23:25

BBC Weather
Weather, The latest weather forecast.
23:30

Last Woman on Earth with Sara Pascoe
Travel, Last Woman on Earth with Sara... ...Pascoe. 3/3. Sara Pascoe is in Finland where she learns how to be an ice carver and even a Santas elf. [S,AD] [HD]
20:00

Inside Obama s White House
Documentary, Inside Obamas White House 3/4. The story of how Barack Obama tried to reshape America. Episode three tells how Obama set out to end George Bushs wars in the Middle East. [S,AD] [HD]
21:00

Til Kingdom Come: Trump Faith and Money
Documentary, Til Kingdom Come: Trump, Faith... ...and Money. Documentary about an unusual philanthropic relationship that links Kentucky with Israel. [S] [HD]
22:10

Timeshift
Documentary, How to Be a Good President:... ...Timeshift. Helped by contributors including Shirley Williams, Douglas Hurd and Simon Hoggart, journalist Jonathan Freedland attempts to define the qualities which make a great US president. [S]
23:10

Barack Obama Talks to David Olusoga
News Info, Barack Obama Talks to David... ...Olusoga. Barack Obama discusses long-awaited memoir A Promised Land with historian David Olusoga. [S] [HD]
23:40

Spiral
Drama, Spiral 5/10. Josephine has been blackmailed by the traffickers into defending their smuggler. Contains strong language. [S] [HD]
20:10

Summer Camp Island
Fantasy, Summer Camp Island Time Traveling Quick Pants. Oscar and Hedgehog learn about a quicksand that lets them go back in time. [S] [HD]
20:25

Odd Squad
Educational, Odd Squad Raising the Bar. Opal and Orla head to the Valley of Odd to solve as much oddness as possible. [S,AD] [HD]
20:35

Secret Life of Boys
Comedyshow, Secret Life of Boys Pranksgiving. Its Pranksgiving and everyone wants to win. Tension mounts when some pranks go too far. [S,AD] [HD]
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