OTR
Date
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January 2021
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Station

UKBBC

UKBBC2

UKBBC4

UKCBBC
UKBBC
00:05

All the President s Men
Docudrama, All the Presidents Men Two Washington Post reporters uncover the Watergate scandal - a conspiracy to cover up abuses of power by President Nixon. Contains strong language. [1976] [S] [HD]
02:20

Weather for the Week Ahead
Weather, Detailed weather forecast.
02:25

BBC News
News Info, Twenty-four hours a day the latest national and international stories as they break.
02:30

The Week in Parliament
Politics, BBC News BBC One joins the BBCs rolling news channel for a night of news. [S] [HD]
03:00

BBC News
News Info, BBC News BBC One joins the BBCs rolling news channel for a night of news. [S] [HD]
03:30

Dateline London
News Info, BBC News BBC One joins the BBCs rolling news channel for a night of news. [S] [HD]
04:00

BBC News
News Info, BBC News BBC One joins the BBCs rolling news channel for a night of news. [S] [HD]
04:30

HARDtalk
News Info, BBC News BBC One joins the BBCs rolling news channel for a night of news. [S] [HD]
05:00

BBC World News
News Info, BBC News BBC One joins the BBCs rolling news channel for a night of news. [S] [HD]
05:30

World Business Report
Bus. financial, BBC News BBC One joins the BBCs rolling news channel for a night of news. [S] [HD]
UKBBC2
00:10

Heroes
Dramaserie, Mississippi Grind Two gamblers (Ben Mendelsohn and Ryan Reynolds) become friends en route to a poker game. Contains strong language. [2015] [S] [HD]
00:55

Heroes
Dramaserie, Heroes 13/25. The Petrelli brothers find themselves battling against one another. Contains some violent scenes. [S,AD] [HD]
01:40

Question Time
Aktuelles Thema, Heroes 14/25. The Heroes try to put the past behind them. Sylar searches for his real parents. Contains scenes of moderate violence. [S,AD] [HD]
02:40

Holby City
Dramaserie, Question Time Fiona Bruce presents topical debate with a virtual audience from across the UK. Panellists include Vicky Ford, Jon Ashworth, Philippa Whitford, Dame Donna Kinnair and Mike Barton. [S,SL] [HD]
03:20

This Is BBC TWO
Entertainment, A preview of upcoming programmes from BBC Two.
UKBBC4
00:30

Caribbean with Simon Reeve
Travel, Caribbean with Simon Reeve 3/3. Travel series. Simon visits the remote Caribbean coast of Nicaragua, encounters extreme violence and beauty in Honduras and finishes in Jamaica. [S,AD] [HD]
01:30

The Victorian Slum
Documentary, The Victorian Slum 2/5. A group of 21st-century people move into a recreated Victorian slum. The slum dwellers live through a dire economic depression that blighted the 1870s. [S,AD] [HD]
02:30

By Any Means
Reality, Ireland to Sydney By Any Means 1/6. Charley Boorman travels from Ireland to Australia by local means of transport. After several training courses and some minor route alterations, the three team members are ready. [S,AD,SL]
03:30

This Is BBC Four
Event, This is BBC Four This is BBC Four. Programmes start at 7.00pm. [HD]
05:30

This Is BBC Four
Event, This Is CBeebies This Is CBeebies. Welcome to the CBeebies channel. Programmes start at 6.00am. [HD]
UKCBBC
UKBBC
UKBBC2
UKBBC4
UKCBBC
06:00

Breakfast
News Info, Breakfast The latest news, sport, business and weather from the BBCs Breakfast team. [S] [HD]
09:15

Rip-Off Britain
Consumer, Rip Off Britain Live 1/5. Angela Rippon, Julia Somerville and Gloria Hunniford investigate pandemic scammers. [S] [HD]
10:00

Homes Under the Hammer
House garden, Homes Under the Hammer 49/80. Featuring a one-bed flat in Southfields in London, a maisonette in Wolverhampton and a three-storey terrace in Ashton-under-Lyme. [S,AD] [HD]
11:00

Wanted Down Under Revisited
Travel, Wanted Down Under Revisited 11/20. Nat Baker had one week in Melbourne to convince wife Gemma to make the move down under. Three years on, did the family succeed in making a new life in Australia? [S] [HD]
11:45

The Moment of Proof
Documentary, The Moment of Proof 11/15. A distinctive sticker on a laptop finally links a man to a string of burglaries, and a shiny copper hair dye puts a dangerous armed robber behind bars. [S] [HD]
06:00

Wanted Down Under Revisited
Travel, Wanted Down Under Revisited 10/20. Andrew Treagust thought a change of pace in New Zealand was just what his family needed. Six years since we last saw them, has the dream become a reality? [S] [HD]
06:45

The Farmers Country Showdown
Documentary, The Farmers Country Showdown 10/20. A father-and-son team sell their organic fruit and nuts at Moseley farmers market, and Leon and his brother-in-law Peter seek buyers for their home-grown wines and gins. [S] [HD]
07:30

Inside the Factory
Documentary, Inside the Factory Gregg Wallace visits a factory in rural Somerset that produces one million pots of yogurt every 24 hours, while Cherry Healey helps out with the UKs biggest blackcurrant harvest. [S,AD,SL] [HD]
08:30

The Week in Parliament
Politics, The Week in Parliament BBC Parliaments programme looking back at the week in Westminster, presented by David Cornock. [S] [HD]
09:00

BBC News
News Info, BBC News at 9 The latest headlines, breaking news and sport from the BBC newsroom. [S] [HD]
10:00

BBC News
News Info, BBC News Twenty-four hours a day, the latest national and international stories as they break. [S] [HD]
09:30

This Is BBC Four
Event, Something Special: Were All... ...Friends. My School. Educational series using Makaton sign language. Justin spends the day at his friends school, while Mr Tumble plays school with the toys. [S] [HD]
07:00

Little Big Awesome
Adventure, Little Big Awesome Gotta Get a Gimmick. When Gluko and Lennon meet a guy with a super-sweet gimmick, they decide to adopt their own gimmicks in order to fit in with the cool crowd. [S] [HD]
07:10

Danger Mouse
Adventure, Danger Mouse Danger Fan. Animated series. Shortly after Danger Mouses biggest fan comes to visit, members of the team start to disappear. [S,AD] [HD]
07:20

Dennis Gnasher Unleashed
Adventure, New: Dennis & Gnasher Unleashed The Bash Street Bogeyman. Spooky goings-on make the gang wonder if the mythical Bash Street Bogeyman might be real. [S] [HD]
07:35

Boy Girl Dog Cat Mouse Cheese
Entertainment, Boy Girl Dog Cat Mouse Cheese Boys Friend. The family is going on a canoe trip, and Boy and Girl are each allowed to bring a friend. [S] [HD]
07:45

Newsround
News Info, Newsround 18/01/2021. Topical news magazine for children. [S] [HD]
07:55

Odd Squad
Educational, Odd Squad Orlas Birthday. Omar and Oswald search for the perfect gifts for Orlas 500th birthday. [S,AD] [HD]
08:10

Danny and Mick
Comedyshow, New: Danny and Mick Cabaret Night. Paul Zerdin performs at the charity cabaret night along with the leisure centre staff. [S,AD] [HD]
08:25

Hey You What If
Educational, Hey You What If? You Could Levitate? Good news - its possible to levitate! Bad news - there are some serious side effects. [S] [HD]
08:30

Deadly 60
Animals, Deadly 60 Ecuador Oceans. Steve heads to Ecuador to dive with the giant manta ray. He also gets a unique view of the biggest baby on earth and rescues a turtle caught in a fishing line. [S] [HD]
09:00

Bitesize
Educational, Bitesize Daily 5-7 years: Maths... ...plus Jodie Kidd Book Club. Learn about money, the Vikings, and there is brand new Book Club with Jodie Kidd. [S] [HD]
09:20

Bitesize
Educational, Bitesize Daily 7-9 years: Maths... ...plus Dolly-Rose Campbell Book Club. Learn about money, the Vikings, and there is brand new Book Club with Dolly-Rose Campbell. [S] [HD]
09:40

Bitesize
Educational, Bitesize Daily 9-11 years:... ...Maths plus YolanDa Brown Book Club. Learn about kilos, Viking invasions, and there is brand new book club with YolanDa Brown. [S] [HD]
10:05

Celebrity Supply Teacher
Educational, Celebrity Supply Teacher Gary Lineker - Spanish. Gary Lineker presents a superstar Spanish class. [S,AD] [HD]
10:15

Horrible Histories
History, Horrible Histories Episode 10. Historical sketch show. A pirate chef disgusts the judges of Historical MasterChef, and a Stone Age inventor appears on Dragons Den. [S,AD] [HD]
10:45

Our School
Educational, Our School Teachers Pet. There is a cute four-legged friend in class as Stan tries out as the Our School dog. [S,AD] [HD]
11:05

Art Ninja
Art, Art Ninja Day of the Animals. Gavin cant find the right animal costume to run the local marathon. Ricky helps him decide by making a piranha fish bag and a baboon chalk picture. [S] [HD]
11:35

Operation Ouch
Science, Operation Ouch! How to Grow a Brain. The doctors reveal the turbinates. Three incredible bones in your nose that warm up your snot so you can breathe clearly, and find out how scientists are growing a brain. [S] [HD]
UKBBC
UKBBC2
UKBBC4
UKCBBC
12:15

Bargain Hunt
Unterhaltungsshow, Bargain Hunt Eric Knowles checks out the odds for todays teams as they go bargain hunting at Bath racecourse with experts Stephanie Connell and Raj Bisram. [S,AD] [HD]
13:00

BBC News at One
News Info, BBC News at One The latest national and international news from the BBC. [S] [HD]
13:30

BBC London News
News Info, This Is BBC One HD Please switch over to BBC One for the latest news from your area. Programming will resume on BBC One HD after the bulletin. [HD]
13:45

Father Brown
Dramaserie, Father Brown 1/10. A mysterious saboteur tries to stop Kembleford winning the Three Counties choir competition. [S,AD] [HD]
14:30

The Hairy Bikers Comfort Food
Cooking, The Hairy Bikers Comfort Food 11/15. Dave and Si cook the perfect dishes to share with the people we love, including a baked cheesecake and the ultimate beef sandwich. [S] [HD]
15:00

Escape to the Country
House garden, Escape to the Country 17/39. Steve Brown helps a couple from Buckinghamshire relocate to Englands smallest county. Steve also explores the legacy left by much-loved gardener Geoff Hamilton. [S,AD] [HD]
15:45

The Farmers Country Showdown
Documentary, The Farmers Country Showdown 11/20. Jeff and his daughters, Tracy and Karen, take their Perthshire honey to Bowhouse Farmers Market in Fife alongside organic vegetable growers Connie and Tom. [S] [HD]
12:15

Politics Live
Politics, Bitesize Daily: Motivational... ...Monday. 21/53. Nihal Arthanayake presents Motivational Monday with Maths, English and History. [S] [HD]
15:00

Live: World Indoor Championship Bowls
Bowling, Bowls: World Championships Live coverage of the most prestigious tournament in world indoor bowls. [S] [HD]
13:30

This Is BBC Four
Event, Swashbuckle Sinkers Holiday. Pirate-themed physical game show. Captain Sinker enters a selfie competition to try and win the best holiday ever! [S] [HD]
12:00

Danger Mouse
Adventure, Danger Mouse Theres Something About Scarlett. Animated series. When Penfold scores a date with superstar Scarlett Johamster, Danger Mouse and the Professor provide conflicting advice. [S,AD] [HD]
12:15

The Deep
Adventure, The Deep AIMY. Animated series. A new artificial intelligence running the sub takes over completely. Can Ant outwit AIMY and save the day? [S] [HD]
12:35

The Deep
Adventure, The Deep Digging Deeper. Animated series. The object that Will and Ant are retrieving from the deepest part of the ocean is not what they expected. Is it a weapon? [S] [HD]
12:55

Almost Never
Comedyshow, Almost Never: Christmas... ...Wonderland, Part 1. The Homecoming (Christmas Episode, Part 1). Chloe & Nates first Xmas is disrupted when Anika receives an unwelcome letter in the post. [S] [HD]
13:25

Almost Never
Comedyshow, Almost Never: Christmas... ...Wonderland, Part 2. The Homecoming (Christmas Episode, Part 2). Nates shock after his Dads surprise visit force Chloe and The Wonderland into a panic. [S] [HD]
13:55

Hey You What If
Educational, Hey You What If? You Could Live on the Moon? Some day people will live on the moon - find out just what they are in for. [S,SL] [HD]
14:00

Gym Stars
Gymnastics, Gym Stars Holding on to a Dream. Amelie and Phoebe are busy preparing for the World Championship Team trials, but Amelie suffers a major setback. [S,SL] [HD]
14:25

The Dumping Ground
Dramaserie, The Dumping Ground The Lone Ranger. Alex is pushed to the brink when hes blindsided by the return of his mother. [S,AD,SL] [HD]
14:55

Little Big Awesome
Adventure, Little Big Awesome Sorry Mr Sun. Lennon offends the sun, causing a blackout in Townopolis. Both Gluko and Lennon must work on their apologies to save the town and soothe their consciences. [S] [HD]
15:05

Danny and Mick
Comedyshow, Danny and Mick Cabaret Night. Paul Zerdin performs at the charity cabaret night along with the leisure centre staff. [S,AD] [HD]
15:20

Dennis Gnasher Unleashed
Adventure, Dennis & Gnasher Unleashed The Bash Street Bogeyman. Spooky goings-on make the gang wonder if the mythical Bash... [S] [HD] Followed by Sketchy Comedy; A drinks can, a blender, pillows and skittles get the Sketchy treatment!
15:28

Sketchy Comedy
Comedyshow, Dennis & Gnasher Unleashed The Bash Street Bogeyman. Spooky goings-on make the gang wonder if the mythical Bash... [S] [HD] Followed by Sketchy Comedy; A drinks can, a blender, pillows and skittles get the Sketchy treatment!
15:30

She-Ra and the Princesses of Power
Adventure, She-Ra The Beacon. Devastated by the apparent death of Entrapta, the princesses disband from the Rebellion, retreating to their own kingdoms. [S] [HD]
15:55

Boy Girl Dog Cat Mouse Cheese
Entertainment, Boy Girl Dog Cat Mouse Cheese Boys Friend. The family is going on a canoe trip, and Boy and Girl are each allowed to bring a friend. [S] [HD]
16:30

The Bidding Room
Auction, Coronavirus Update: BBC News... ...Special. The latest on coronavirus and the vaccine rollout programme, including a Downing Street briefing led by the health secretary. [S] [HD]
17:15

Pointless
Unterhaltungsshow, Coronavirus Update: BBC News... ...Special. The latest on coronavirus and the vaccine rollout programme, including a Downing Street briefing led by the health secretary. [S] [HD]
18:00

BBC News at Six
News Info, BBC News at Six The latest national and international news stories from the BBC News team, followed by weather. [S] [HD]
18:30

BBC London News
News Info, This Is BBC One HD Please switch over to BBC One for the latest news from your area. Programming will resume on BBC One HD after the bulletin. [HD]
19:00

The One Show
News Info, The One Show Alex Jones and Ronan Keating speak to Russell T Davies and Olly Alexander about their new drama, Its A Sin. [S] [HD]
19:35

Panorama
Public affairs, I Cant Breathe: Black and Dead... ...in Custody - Panorama. Mark Daly investigates two cases of black men who died in police custody in the UK. Contains scenes which some viewers may find upsetting. [S] [HD]
17:15

Flog It
Collectibles, Pointless 30/55. The quiz in which contestants try to score as few points as possible by plumbing the depths of their general knowledge to come up with the answers no-one else could think of. [S] [HD]
18:00

Richard Osman s House of Games
Unterhaltungsshow, Richard Osmans House of Games 61/100. Maisie Adam, Rory Bremner, James Cracknell and Michelle Gayle test their general knowledge skills on this weeks House of Games. [S] [HD]
18:30

Rick Stein s Cornwall
Documentary, Rick Steins Cornwall 11/15. Rick explores the postwar British modern art movement in the seaside town of St Ives. [S,AD] [HD]
19:00

Lose Weight and Get Fit with Tom Kerridge
Cooking, Lose Weight and Get Fit with... ...Tom Kerridge. 2/6. Tom shows his gang how to enjoy their favourite comfort food dishes while on a diet. [S,AD] [HD]
19:30

Mastermind
Unterhaltungsshow, Mastermind 14/30. Four more contenders take to the black chair to answer questions on their specialist subjects, including the London 2012 Olympic Games, Hancocks Half Hour and John Wyndham novels. [S] [HD]
17:30

This Is BBC Four
Event, In the Night Garden Looking for Each Other. Childrens animation. Igglepiggle and Upsy Daisy are best friends, but Igglepiggle cant find Upsy Daisy, so he looks everywhere and asks everyone. [S] [HD]
18:58

This Is BBC Four
Event, This is BBC Four This is BBC Four. Programmes start at 7.00pm. [HD]
19:00

Fred Dibnah s Made in Britain
Documentary, Fred Dibnahs Made in Britain 4/12. Fred and his steersman Alf travel up to Scotland, where they marvel at the ingenuity of the Falkirk Wheel and visit one of the regions few surviving iron works. [S,AD]
19:30

The Joy of Painting with Bob Ross
Educational, The Joy of Painting 18/24. Travel into the unknown with Bob Ross and discover in an oval painting the beauty of a lovely cabin, a fresh snowfall and warm, colourful skies. [S]
16:05

We Bare Bears
Comedyshow, We Bare Bears Charlie and the Snake. Charlie goes on an adventure with a wild snake. [S] [HD]
16:20

Odd Squad
Educational, Odd Squad Villain Networking. The Shadow tries to convince villains to join her Villain Network. [S,AD] [HD]
16:30

Odd Squad
Educational, Odd Squad Mr Unpredictable. A new villain named Mr Unpredictable challenges the Mobile Unit. [S,AD] [HD]
16:45

Summer Camp Island
Fantasy, New: Summer Camp Island Popular Banana Split. Hedgehog and Max discover a tiny high school. [S] [HD]
17:00

Secret Life of Boys
Comedyshow, New: Secret Life of Boys Pranksgiving. Its Pranksgiving and everyone wants to win. Tension mounts when some pranks go too far. [S,AD] [HD]
17:20

OOglies Funsize
Entertainment, OOglies Funsize Episode 17. Stop-motion animation featuring everyday household objects. Mr and Mrs Strawberry watch the sunset, and Fishing Finger dives in the kitchen sink. [S] [HD]
17:30

We Bare Bears
Comedyshow, New: We Bare Bears Cupcake Job. The Bears find working at a cupcake shop tough. [S] [HD]
17:45

Danger Mouse
Adventure, Danger Mouse Big Penfold. Animated series. The world is in jeopardy and the only thing that can save it is a 1,000ft Penfold. [S,AD] [HD]
18:00

Dragons: Riders of Berk
Fantasy, Dragons: Defenders of Berk Live and Let Fly. Animated series. The chief imposes a flying ban, so Hiccup and the gang start a secret club to practise during the night. [S] [HD]
18:20

Andy And The Band
Music, Andy and the Band Cant Stop Dancing. When Odd Sock Tyler needs to replace his missing dance crew, Andy and the band put their best feet forward, with some help from Cousin Macs Super Sneakers. [S] [HD]
18:35

Horrible Histories
History, Horrible Histories Monstrous Musicians. From the earliest screeches of the neanderthal, right through to Jimi Hendrix burning his guitar, Rattus Rattus guides us through the story of music making. [S,AD] [HD]
19:05

The Next Step
Dramaserie, The Next Step Can You Keep a Secret. Reality-style drama following a group of dancers. Michelle learns the truth about Chloes financial situation. [S] [HD]
19:25

Heirs of the Night
Fantasy, New: Heirs of the Night Prison of Eternal Light. Lars has to take responsibility for being the new Dracas clan leader, replacing his uncle General Ragnar. Alisa tries to find the prison of eternal light. [S] [HD]
19:55

The Story of Tracy Beaker
Comedyshow, The Story of Tracy Beaker Episode 10. Drama series about a young girl and her life in a childrens home. Tracy has elaborate plans for a fabulous day out with her writer friend Cam. [S,AD]
UKBBC
UKBBC2
UKBBC4
UKCBBC
20:05

EastEnders
Familien-Serie+Telenovela, EastEnders Jay seizes an opportunity that could help Billy, and Frankie considers her future. [S,AD] [HD]
20:30

My Family
Impro-Comedy, My Family 2/13. Ben and Susan wonder if theyre too old to have another child. What if it turns out like Nick? [S]
21:00

Traces
Crime, Traces 5/6. Emmas accusation against Phil drives a wedge between her and Daniel. Contains some strong language. [S,AD] [HD]
21:40

Staged
Comedyshow, Staged 5/8. The boys are further frustrated by new cast members, while Georgia marshals her event. Contains strong language. [S,AD] [HD]
22:00

BBC News at Ten
News Info, BBC News at Ten The latest national and international news, with reports from BBC correspondents worldwide. [S] [HD]
22:30

BBC London News
News Info, This Is BBC One HD Please switch over to BBC One for the latest news from your area. Programming will resume on BBC One HD after the bulletin. [HD]
22:45

RuPaul s Drag Race UK
Reality, RuPauls Drag Race UK 1/10. RuPauls Drag Race UK returns for a second series. Elizabeth Hurley joins Michelle Visage and Graham Norton on the judging panel. Contains some strong language. [S] [HD]
23:55

The Truth About...
Documentary, The Graham Norton Show 13/26. With Keeley Hawes, Noel Clarke, Daniel Sloss, Rebel Wilson and M Night Shyamalan. Contains some strong language. [S] [HD]
20:00

Only Connect
Unterhaltungsshow, Only Connect 18/28. Victoria Coren Mitchell hosts the series where knowledge will only take you so far. A family team take on three puzzle hunters for a last chance to make the quarter-finals. [S] [HD]
20:30

University Challenge
Unterhaltungsshow, University Challenge 26/37. The quarter-finals continue tonight, with two more teams doing battle to reach the next stage in the competition. Jeremy Paxman asks the questions. [S] [HD]
21:00

Cornwall: This Fishing Life
Community, Cornwall: This Fishing Life With lost time to catch up on after lockdown, and livelihoods on the line, the Newquay fleet are steaming into a summer like no other. [S,AD] [HD]
22:00

Have I Got a Bit More News for You
Unterhaltungsshow, Have I Got a Bit More News for You 2/10. Team captains Paul Merton and Ian Hislop are joined by guest host Victoria Coren Mitchell and panellist Ross Noble. [S] [HD]
22:45

Newsnight
News Info, Newsnight The days important news stories. With Emily Maitlis and Kirsty Wark. [S] [HD]
23:25

BBC Weather
Weather, The latest weather forecast.
23:30

Coronavirus in a War Zone
Special, Yemen: Coronavirus in a War Zone BBC Arabics Nawal al Maghafi investigates how both sides of the divided nation of Yemen have failed to protect their citizens from the pandemic. [S] [HD]
20:00

Secrets Of The Museum
Art, Secrets of the Museum 2/6. Behind the scenes at the Victoria and Albert Museum, priceless Raphael paintings give up their secrets. Keeper James gets hands-on with Beyonces ring and Queen Victorias coronet. [S,AD] [HD]
21:00

Mark Kermode s Secrets of Cinema
Documentary, Mark Kermodes Secrets of Cinema 2/3. Rebellion, romance, anarchy, excitement. Mark shows how the fusion of pop music and movies are a double act like no other. Contains some strong language. [S,AD] [HD]
22:00

A Hard Day s Night
Musical, A Hard Days Night Anarchic and offbeat 1960s story of 36 hours in the lives of The Beatles, as they travel to a TV show in London. [1964] [S,AD] [HD]
23:25

The World s Most Photographed
Art, The Worlds Most Photographed:... ...Queen Victoria. Series looking at photographs of ten icons. This edition explores how photography changed the relationship between the monarchy and the public during Queen Victorias reign. [S]
23:55

Victorian Sensations
Documentary, Victorian Sensations 2/3. Actor Paul McGann discovers how fears of moral and imperial decline terrified 1890s Britain - informing the daring plays of Oscar Wilde and the fantastical stories of HG Wells. [S,AD] [HD]
20:05

Summer Camp Island
Fantasy, Summer Camp Island Popular Banana Split. Hedgehog and Max discover a tiny high school. [S] [HD]
20:20

Odd Squad
Educational, Odd Squad The Thrill of the Face. The Mobile Unit returns to the Museum of Natural Odd to battle a stone warrior. [S,AD] [HD]
20:30

The Next Step
Dramaserie, The Next Step Blind. Reality-style drama series. The dancers find out that in the second round of Internationals, the dance they had prepared will have to be performed blindfolded. [S] [HD]
20:55

Lifebabble
Aktuelles Thema, Lifebabble Feeling Anxious. The Lifebabble team tackle issues important to young people. The team talk about feeling anxious and what anxiety is. [S] [HD]
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